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I burned myself out so bad initially. 🥵 Just pounding out miles with no idea what I was doing (or not doing). Running every race hard to where I’d get sick afterward. And almost quitting altogether. So, here are four things I’d tell my younger running self: 1️⃣ It’s okay to not RACE every race Whether it’s to run it with a friend, just enjoy the environment, or your own reason — it’s okay to just enjoy the race and not try to PR. In fact, some of my favorite races have been ones where I’m runni
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