How to Run the 400m Dash (LIVE - Coach Breakdown)
40:30
YouTubeCoach Kyle Marc Jones
How to Run the 400m Dash (LIVE - Coach Breakdown)
The 400m will expose you if you don’t respect it. You can’t just go out there and sprint all four 100s — that’s not how this race works. In this live breakdown, I walk through how to run the 400m the right way — using even pacing, understanding your energy systems, and trusting your rhythm. This clip came from a TikTok Live where I ...
6 views4 weeks ago
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#400m Dash World Record
"We're watching a once-in-a-generation athlete!" 🤯 🇺🇸 Sydney McLaughlin-Levrone SHATTERED the 400m hurdles world record back at the 2022 World Athletics Championships! ⏱️ #WCHTokyo25 | September 13-21 | SBS VICELAND & SBS On Demand 📺 | SBS Sport
"We're watching a once-in-a-generation athlete!" 🤯 🇺🇸 Sydney McLaughlin-Levrone SHATTERED the 400m hurdles world record back at the 2022 World Athletics Championships! ⏱️ #WCHTokyo25 | September 13-21 | SBS VICELAND & SBS On Demand 📺 | SBS Sport
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55K views · 851 reactions | Rieti, 5 Settembre 1999. Un tale Noah Ngeny ()️ decise di fare un mille a canna così tanto per vedere che tempo sarebbe uscito... 49"66 ai 400m; 1'44"62 agli 800m; 2'11"96 al 1000m. Nuovo record del Mondo. Impressionante, vero? Quanto metri prendereste di distacco da uno così? | La gang degli Atleti disagiati | Facebook
55K views · 851 reactions | Rieti, 5 Settembre 1999. Un tale Noah Ngeny ()️ decise di fare un mille a canna così tanto per vedere che tempo sarebbe uscito... 49"66 ai 400m; 1'44"62 agli 800m; 2'11"96 al 1000m. Nuovo record del Mondo. Impressionante, vero? Quanto metri prendereste di distacco da uno così? | La gang degli Atleti disagiati | Facebook
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