How To Stop Ruminating Over Someone So You Can Move On
How To Stop Ruminating Over Someone So You Can Move On
May 31, 2023
yourtango.com
How to Stop Loving Your Ex
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You Do NOT want to hear this advice… But if you can’t stop thinking and ruminating about your ex, it has nothing to do about them and it has everything to do about YOU. The current thinking & behavorial patterns in your head are deeply rooted in your attachment and validation needs that your ex was satisfying. They were your dopamine. So the solution is simple, learn how to heal your attachment and learn how to validate yourself. THEN, the love in your life will come from you, instead of others.
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