Did you know that after one round of antibiotics, your gut may take up to two years to recover? Not just from the infection, but from the loss of beneficial microbes that regulate hormones, immunity, digestion, and even your mood. In Episode 90 of @thediscoverydoc Podcast, @healthykids_happykids explains how overuse of antibiotics, especially in childhood, can set the stage for chronic inflammation, food intolerances, and long-term dysbiosis. Learn how to: ✔ Understand your microbiome’s recovery
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