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24K views · 205 reactions | During open water training, as a warm-up, I swim various combination exercises, such as hands-breaststroke/legs-“dolphin” (two kicks for stroke) and use fins. #swimtraining #swimmingtraining #openwater #openwaterswimming #breaststoke #dolphin #dolphinswimmjng #butterfly #swim #swimming #swimlessons #swimmer #swimmingcoach #shortvideo #openwaterswimmer #swimmingvideo #swimlife | Boris Chernov | Facebook
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