10 Minute Dumbbell Chest & Triceps Workout [Upper Body Strength]
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YouTubeJuice & Toya
10 Minute Dumbbell Chest & Triceps Workout [Upper Body Strength]
Tap in to this 10 minute upper body strength workout that specifically targets the chest and triceps. This dumbbell routine designed to help you build strength and lean muscle over time. This routine is also great for improving upper body strength with exercises like push-ups, chest presses, and many plank variations. For a full upper body day ...
563.1K viewsOct 11, 2021
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58K views · 907 reactions |  5-Day Split: Day 1 - Chest & Triceps Blast  Kick off our 5-day split with a targeted workout for chest and triceps!   Exercises: Bench Press Push-Ups Dumbbell Flyes Tricep Dips Skull Crushers Overhead Tricep Extension Warm up, push hard, and let's get those gains! ️‍♂️ #ChestDay #TricepWorkout #5DaySplit #FitnessGoals | Workout Inspiration | Facebook
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