What is Exposure Therapy?
8:24
YouTubeADAA_Anxiety
What is Exposure Therapy?
Exposure Therapy, a form of CBT, is a process for reducing fear and anxiety responses. In therapy, a person is gradually exposed to a feared situation or object, learning to become less sensitive over time. Learn more about this type of therapy and who it may be right for. If you or a loved one is seeking more information on treatment: - Visit ...
29.3K viewsApr 20, 2022
Shorts
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