Codependency: Definition, Examples, Symptoms, & Recovery
Codependency: Definition, Examples, Symptoms, & Recovery
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Most people search what is codependency or why do I overgive in relationships without realizing they’re describing a system, not a personality flaw. Codependent dynamics form when emotional balance depends on one person constantly adjusting, explaining, and regulating the environment. Over time, that pattern feels like care, loyalty, or love, even when it’s draining. Understanding how codependency keeps emotional systems running is often the first step toward clarity and healthier boundaries. #c
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