6 Upper Body Strength Exercises for Older Adults
14:55
6 Upper Body Strength Exercises for Older Adults
349.7K viewsApr 7, 2016
YouTubeNational Institute on Aging
10-Minute Core Workout for Seniors
9:35
10-Minute Core Workout for Seniors
289.4K viewsApr 13, 2020
YouTubeVive Health
Strengthening Exercises For Seniors With Weights (15-Mins) - Intermediate - Strength Saturday
14:07
Strengthening Exercises For Seniors With Weights (15-Mins) - I…
37.4K viewsSep 11, 2021
YouTubeMore Life Health Seniors
The Best Tips for Strength Training for Adults Over 65 years!
5:33
The Best Tips for Strength Training for Adults Over 65 years!
74.1K viewsMar 27, 2022
YouTubeClinical Physio
15-Minute Strength Workout For Seniors | Intermediate | More Life Health
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
112.7K viewsSep 16, 2020
YouTubeMore Life Health Seniors
Simple Seated Core Strengthening Workout For Seniors | More Life Health
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.8M viewsAug 6, 2018
YouTubeMore Life Health Seniors
Introduction To Weights For Seniors (Strength Workout For Seniors) | More Life Health
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
387.7K viewsAug 22, 2018
YouTubeMore Life Health Seniors
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
303K viewsJan 9, 2019
YouTubeMore Life Health Seniors
33:51
Strength & Movement Circuit for Over 60's // Senior Full-Body Work…
26.3K viewsDec 22, 2021
YouTube60+ Strong
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
772.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
10:18
Standing Core and Glute Exercises For Seniors | More Life Health
193.2K viewsDec 11, 2020
YouTubeMore Life Health Seniors
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
334.1K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
92.9K viewsJun 12, 2022
YouTubeMore Life Health Seniors
18:45
15 Minute Senior Strength Workout
750.5K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
16:55
The Best Upper Body Exercises For Seniors (No Equipment) | More Lif…
124.4K viewsMar 23, 2020
YouTubeMore Life Health Seniors
15:06
Whole Body Strength Exercises For Seniors (No Equipment Workout) …
179.4K viewsSep 2, 2019
YouTubeMore Life Health Seniors
32:22
30 minute Full Body Strength Workout | Strength Training for Se…
176.3K viewsOct 13, 2021
YouTubeImproved Health
15:47
Leg Strengthening Exercises For Seniors - Seniors Balance Workou…
187.6K viewsAug 6, 2019
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
30:44
30 minute Gentle Exercises for Seniors including balance, postur…
48.3K viewsFeb 1, 2023
YouTubeImproved Health
1:54
Top 3 strength exercise for the elderly! Strength training for elderl…
314.5K viewsJan 11, 2023
TikTokdrmohammedalo
27:51
Full Body Strength Training Workout for Seniors & Beginners // All Stan…
105.7K viewsApr 10, 2023
YouTubeSeniorShape Fitness
12:46
10 Minute Core Workout For Seniors. Blast Away Belly Fat!
556.5K viewsOct 19, 2018
YouTubeFitness With Cindy - Senior Workouts
10:58
Upper Body Exercises for Seniors | Arm, Shoulder and Back Exercise…
56.8K viewsMar 31, 2021
YouTubeMore Life Health Seniors
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
802.9K viewsFeb 10, 2021
YouTubeElderfitTV Experts In Over 60s Health & Fitness
28:41
10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporo…
174.7K viewsApr 11, 2022
YouTubeSeniorShape Fitness
9:27
Arm Exercises For Seniors - 3 Simple Exercises To Strengthen Y…
359.4K viewsNov 18, 2019
YouTubeMore Life Health Seniors
11:11
Upper Body Exercises for Seniors and the Elderly, Strength training f…
610.2K viewsApr 4, 2019
YouTubeEldergym Senior Fitness
See more videos
Static thumbnail place holder

Short videos

1:39
3 Crucial Exercises for Seniors to Enhance Strengt…
1.2K views1 month ago
YouTubeHealthy Elderly
0:06
#2 Seated Weights Workout For Seniors 10 Minutes | M…
6.6K views1 month ago
YouTubeExercise to lose belly fast at home
0:58
Strength Training for Seniors
8.7K viewsJun 26, 2024
YouTubeHASfit
2:24
Building Muscle After 80: Strength Training Secrets f…
333 views2 months ago
YouTubeWise Life Secrets
1:11
Tracy Steen Personal Trainer on TikTok
18.3K views1 month ago
TikToktracysteen
0:35
Unlock Strength After 60 - Weight Training for Seniors
81 views7 months ago
YouTubeStill Alive and Kicking
0:46
Senior Fitness 8 Exercises to Transform Your Body
6 views5 months ago
YouTubeGet Fit Fast: Health & Fitness Insights
0:21
DEFY AGING By Building Muscle | Strength Training …
2.2K views1 month ago
YouTubeImproved Health
0:51
Strengthen Your Future: Weight Training for Seniors
207 views4 months ago
YouTubeFITNESS SHORTS NEW
0:44
TOP 6 Exercises for Strong Bones After 60 – Avoid Fra…
358 views3 months ago
YouTubeNature's Healing Secrets
0:52
7 Dumbbell Exercises for Guys Over 50 ft. John Hans…
62.1K viewsMay 6, 2023
YouTubeCriticalbench
2:56
Why Building Strength Is Key for Longevity
127 views1 month ago
YouTubePrime Xciting Content
0:20
stretching exercises yoga stretches for flexibility full …
284.9K views1 month ago
YouTubeFemale Fitness
1:00
Mary Merheim on TikTok
23.6K views1 month ago
TikTokmarymerheimnutrition
0:58
Comment “STRONG” on our instagram @sfm_fitness A…
82.7K views4 months ago
TikToksfm_fitness
2:22
Benefits of Aerobics for Elderly Fitness Training
81K views5 months ago
TikTokjayfitnessstudio
0:59
coach Awais khan afridi on TikTok
122.2K views11 months ago
TikTokcoach.awais.khan
1:54
Top 3 strength exercise for the elderly! Strength trainin…
314.5K viewsJan 11, 2023
TikTokdrmohammedalo
0:07
Courteney Fisher on TikTok
146.3K views2 months ago
TikTokjusttcocoo
1:19
Dr.Ateeq on TikTok
4.4K views1 month ago
TikTokykhan7514
Static thumbnail place holder