Why use hip flexion abduction internal rotation? 👉 It targets tight posterior hip tissues like the glutes and deep rotators. 👉 It’s a game-changer for improving hip internal rotation without causing anterior pinching. 👉 This position is often used in rehab for hip impingement or piriformis issues. 👉 It opens up new ranges safely by decompressing the front of the joint. . #massagetherapy #sportsmassage #stretchtherapy #myotherapy #sportstherapy #deeptissuemassage #continuingeducation #continu

15K views · 1.3K reactions | Ellie the whippet dog sculpture heading home to Australia. I use biodegradable bubble wrap, recyclable paper and cardboard and potato starch loosefill in order to send my sculptures safely across the world. #sculpture #animalsculpture #animallovers #ceramicsculpture #animalart #dogportrait #whippet #whippetlove #doglover #nickmackman | Nick Mackman Animal Sculpture | Facebook

21K views · 859 reactions | STEP 1: Herbal Parasite Cleanse I use...