Relieve Lower Back Pain Fast at Home with One Simple Move – Do 100 Reps Per Side Every Day
0:10
YouTubeFitness Happy Time
Relieve Lower Back Pain Fast at Home with One Simple Move – Do 100 Reps Per Side Every Day
Struggling with lower back pain or discomfort? 🌀 Try this 1 simple daily exercise you can do at home! Just 100 reps per side every day to strengthen your lower back, improve posture, and relieve stiffness. Perfect for anyone who sits for long hours or wants to prevent back problems. No equipment needed Only a few minutes a day Suitable for ...
154.7K views2 weeks ago
Shorts
Lumbar Spine Home Workout: 4 Easy Exercises to Strengthen Your Lower Back & Relieve Pain #health
0:21
516 views
Lumbar Spine Home Workout: 4 Easy Exercises to Strengthen Your Lower Back
ZenPT Hugh
Top 5 Core Exercises For Strength And Lower Back Pain (From A Physical Therapist!)
0:24
33.3K views
Top 5 Core Exercises For Strength And Lower Back Pain (From A Physical
Tone and Tighten
Lower Back Pain Relief
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.7M viewsFeb 11, 2021
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
343.1K views10 months ago
How To FIX Low Back Pain In 90 Seconds - (So Simple)
5:00
How To FIX Low Back Pain In 90 Seconds - (So Simple)
YouTubeBob & Brad
1.2M viewsMar 25, 2023
Top videos
Relieve Low Back Pain with These Simple Stretches | Best Exercises for Lower Back Pain
2:52
Relieve Low Back Pain with These Simple Stretches | Best Exercises for Lower Back Pain
YouTubeMy Personal Physio
1.1K views1 year ago
Top 3 Exercises for Effective Lower Back Pain Relief
1:01
Top 3 Exercises for Effective Lower Back Pain Relief
TikTokrehabfix
523.8K viewsDec 3, 2024
5 Best Exercises to Relieve Lower Back Pain & Strengthen Your Core | Lower Back Rehab & Prehab
0:34
5 Best Exercises to Relieve Lower Back Pain & Strengthen Your Core | Lower Back Rehab & Prehab
YouTubeMyFitnessCoach
62 views10 months ago
Yoga for Lower Back Pain
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Padasana) #shorts #split #yoga
0:11
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Padasana) #shorts #split #yoga
YouTubeLearn Yoga With Neha
256.7K views1 week ago
"21 Days Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS | Swasth Jiwan by Jairam Yoga"
1:12
"21 Days Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS | Swasth Jiwan by Jairam Yoga"
YouTubeSWASTH JIWAN BY JAIRAM
182.1K views1 week ago
Do This Daily for Siren Eyes, Sleepy Eyes & Normal Eyes ✨ #glowup #eyes #exercise #faceyoga
0:10
Do This Daily for Siren Eyes, Sleepy Eyes & Normal Eyes ✨ #glowup #eyes #exercise #faceyoga
YouTubeGlowup for her
12.1M views3 weeks ago
Relieve Low Back Pain with These Simple Stretches | Best Exercises for Lower Back Pain
2:52
Relieve Low Back Pain with These Simple Stretches | Best Exercises …
1.1K views1 year ago
YouTubeMy Personal Physio
Top 3 Exercises for Effective Lower Back Pain Relief
1:01
Top 3 Exercises for Effective Lower Back Pain Relief
523.8K viewsDec 3, 2024
TikTokrehabfix
5 Best Exercises to Relieve Lower Back Pain & Strengthen Your Core | Lower Back Rehab & Prehab
0:34
5 Best Exercises to Relieve Lower Back Pain & Strengthen Your Cor…
62 views10 months ago
YouTubeMyFitnessCoach
Lumbar Spine Home Workout: 4 Easy Exercises to Strengthen Your Lower Back & Relieve Pain #health
0:21
Lumbar Spine Home Workout: 4 Easy Exercises to Strengthen You…
516 views8 months ago
YouTubeZenPT Hugh
Top 5 Core Exercises For Strength And Lower Back Pain (From A Physical Therapist!)
0:24
Top 5 Core Exercises For Strength And Lower Back Pain (From A Phy…
33.3K views2 months ago
YouTubeTone and Tighten
Best exercise for back pain | Simple Yoga for Back Pain Relief in 2 Minutes
0:42
Best exercise for back pain | Simple Yoga for Back Pain Relief in 2 Min…
1.6K views2 months ago
YouTubeFriendly Doctor
Lower Back Pain? Try These 3 Easy Yoga Poses!
0:15
Lower Back Pain? Try These 3 Easy Yoga Poses!
1.3K views1 month ago
YouTubeYoga with Tambi
0:25
Best 3 Back Exercises You Can Do On The Floor
31.4K views11 months ago
YouTubeCalisthenics Club
0:14
3 Level Stretch Routine to Eliminate Sitting Induced Back Pain and Stif…
43.6K views2 weeks ago
YouTubeFitness Unity Center
2:48
Try These 3 Moves Before Bed for Back Pain Relief!
53.5K views2 months ago
YouTubeChristina Nicci
1:00
Paul Low Back Pain Fix With Ring Dinger®
6.7K views1 month ago
YouTubeAdvanced Chiropractic Relief
0:06
Effective Bed Exercises for Lower Back Pain Relief
8.5K views5 months ago
TikToklouisasengers0618
0:17
Quickly Remove Low Back Pain, Pinched Nerve, Sciatica! Dr. Mandell
1.8M viewsNov 15, 2023
TikTokmotivationaldoc
0:53
Instant Full Back Pain Relief #backpain #backpainrelief #backp…
678.4K viewsJan 22, 2023
TikTokdrmichaelrowe
0:29
4 Home Exercises to Relieve Chronic Back Discomfort and Imp…
13.5K views2 weeks ago
YouTubeFitness Happy Time
1:00
TTFitness53 သည် TikTok ပေါ်တွင် ရှိသည်
174.4K views4 months ago
TikTokttfitness53
0:59
Dr. Jen Fraboni, DPT on TikTok
338.1K viewsOct 13, 2022
TikTokdocjenfit
1:08
Effective Exercise for Instant Lower Back Pain Relief
96.1K views5 months ago
TikTokdrmirshakeel_official
1:00
Effective Low Back Pain Exercises for Strength and Mobility
144.1K viewsDec 18, 2024
TikToknattymusclecoach
See more videos
Static thumbnail place holder

Short videos

0:10
Relieve Lower Back Pain Fast at Home with One Simple M…
154.7K views2 weeks ago
YouTubeFitness Happy Time
2:52
Relieve Low Back Pain with These Simple Stretches | B…
1.1K views1 year ago
YouTubeMy Personal Physio
1:01
Top 3 Exercises for Effective Lower Back Pain Relief
523.8K viewsDec 3, 2024
TikTokrehabfix
0:34
5 Best Exercises to Relieve Lower Back Pain & Strengt…
62 views10 months ago
YouTubeMyFitnessCoach
0:21
Lumbar Spine Home Workout: 4 Easy Exercises …
516 views8 months ago
YouTubeZenPT Hugh
0:24
Top 5 Core Exercises For Strength And Lower Back …
33.3K views2 months ago
YouTubeTone and Tighten
0:42
Best exercise for back pain | Simple Yoga for Back Pain …
1.6K views2 months ago
YouTubeFriendly Doctor
0:15
Lower Back Pain? Try These 3 Easy Yoga Poses!
1.3K views1 month ago
YouTubeYoga with Tambi
0:25
Best 3 Back Exercises You Can Do On The Floor
31.4K views11 months ago
YouTubeCalisthenics Club
0:14
3 Level Stretch Routine to Eliminate Sitting Induced B…
43.6K views2 weeks ago
YouTubeFitness Unity Center
2:48
Try These 3 Moves Before Bed for Back Pain Relief!
53.5K views2 months ago
YouTubeChristina Nicci
1:00
Paul Low Back Pain Fix With Ring Dinger®
6.7K views1 month ago
YouTubeAdvanced Chiropractic Relief
0:06
Effective Bed Exercises for Lower Back Pain Relief
8.5K views5 months ago
TikToklouisasengers0618
0:17
Quickly Remove Low Back Pain, Pinched Nerve, Sciati…
1.8M viewsNov 15, 2023
TikTokmotivationaldoc
0:53
Instant Full Back Pain Relief #backpain #backpainrelief …
678.4K viewsJan 22, 2023
TikTokdrmichaelrowe
0:29
4 Home Exercises to Relieve Chronic Back Discomfort a…
13.5K views2 weeks ago
YouTubeFitness Happy Time
1:00
TTFitness53 သည် TikTok ပေါ်တွင် ရှိသည်
174.4K views4 months ago
TikTokttfitness53
0:59
Dr. Jen Fraboni, DPT on TikTok
338.1K viewsOct 13, 2022
TikTokdocjenfit
1:08
Effective Exercise for Instant Lower Back Pain Relief
96.1K views5 months ago
TikTokdrmirshakeel_official
1:00
Effective Low Back Pain Exercises for Strength and …
144.1K viewsDec 18, 2024
TikToknattymusclecoach
Static thumbnail place holder