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0:15
YouTube
DIVE WITH KHALID
Swimming for Beginners – Learn Backstroke Step by Step
Start your swimming journey with this beginner-friendly backstroke tutorial. Learn backstroke step by step, including floating on your back, relaxed head position, and how to coordinate your arm and leg movement. Ideal for anyone who wants to learn how to swim backstroke with ease and confidence. Improve your swimming breathing technique and ...
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2 months ago
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40K views · 225 reactions | Perfect Backstroke Technique #MySwimPro Find more videos like this in the MySwimPro app. www.myswimpro.com | MySwimPro | Facebook
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0:10
111K views · 5.2K reactions | ➡️ Backstroke drill technique with a sprint transfer all while balancing a cup ✅ The cup or the bottle on the head is just the best tool to enhance stability on backstroke from the head all the way through the core. @jamesgibson____ #swimming | World Aquatics | Facebook
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