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9 Amazing Benefits of Spinning
7:11
YouTubeFitnessdy
9 Amazing Benefits of Spinning
In this video, we talk about the top 9 benefits of spinning. Spinning is a great workout for your legs, abs, and entire body. It's also a low-impact exercise, which means it's gentle on your joints. You can burn a lot of calories in a short amount of time by spinning, and you'll see results before and after your workout. When you're done ...
68.5K viewsApr 21, 2022
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30 Minute Spin Class | Tabata MAX FAT BURN Indoor Cycling | Free Online Spinning® Class
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Free 45 Minute Spin Class | Burn up to 600 Calories with Tabata Drills & Power Surges
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