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Paleo diet: what it is and what benefits (and risks) it has for your health
¿Comerías como lo hacían nuestros antepasados? 🥩🥑 La dieta paleo apuesta por alimentos naturales y elimina ultraprocesados, cereales o lácteos. Puede ayudarte a comer mejor o perder peso… pero también puede ser restrictiva si no se hace bien ⚠️ 👉 ¿Es una forma de comer saludable o una moda más? #alimentacionsaludable # ...
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