How To Train For Your First Bike Race – GCN's Cycling Tips
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YouTubeGlobal Cycling Network
How To Train For Your First Bike Race – GCN's Cycling Tips
We think that there's nothing quite like the rush of road racing. Here's how to get ready in the weeks running up to your first race. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Starting your first race might be daunting, but, racing is great. There's quite a rush when you're competing alongside fellow cyclists and testing your legs and ...
246.2K viewsJun 10, 2015
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Ready for the Ironman 70.3 World Championship course? We've got the full breakdown, including an in-depth look at the challenging bike and flat run. Plus, learn about the new title sponsor and get our top tips for choosing your bike! Don't miss our take on new triathlon tech, the incredible Adidas "Chasing 100" world record attempt, and a full preview of this weekend's stacked race calendar, including WTCS, T100, and the Ironman Pro Series. | Global Triathlon Network
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❌Don’t make these mistakes! Are you training for an Ironman 70.3? Here are 7 things to help you crush your Ironman 70.3 race 🫡 1. 👟Quick laces! In T2 your heart rate is sky-high… the last thing you want is to bend down, tie your shoes, and risk cramping. Slip them on and go. (A friend of me, couldn’t lace their shoe because of cramp). I bought them at the local Triathlon store, you can also buy online. 2. Transitions. Practice them. Lay out your gear exactly how you’ll use it. Visualize every
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