Yinspired Yoga for the Back Body | Yin Yoga Fusion
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Yinspired Yoga for the Back Body | Yin Yoga Fusion
Tight hamstrings? Tight calves? Sore lower back? These things might be all tied together for you in a cycle of tension and discomfort. In today's 35 minute Yin Yoga Flow Fusion practice we work with opening the back of the legs (calves and hamstrings) as well as strengthening the lower back t...
Oct 3, 2019
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