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TOI Lifestyle Desk
5 Ayurvedic herbs and spices that may lower uric acid levels
High uric acid, caused by diet and lifestyle, can lead to gout and kidney stones. Ayurveda offers natural remedies like Giloy and Gokshura, while spices like turmeric and ginger aid management. Lifestyle changes, including hydration and a low-purine diet, are crucial for maintaining balanced uric acid levels and overall well-being.
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