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Scaled distance and time targets below 👇🏼 Footballers, the closer the season gets, the more your running should replicate game-like intensities. Less long, steady
JJ’s High Performance(@jjshighperformance). original sound - JJ’s High Performance. Scaled distance and time targets below 👇🏼 Footballers, the closer the season gets, the more your running should replicate game-like intensities. Less long, steady running—more game-like intensity. Try this session to sharpen your repeat effort ...
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