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4 TRX Stretching Exercises to Improve Back Mobility
4 TRX Stretching Exercises for Back Flexibility There are multiple benefits to stretching while using the TRX.! - You will be able to move through a greater range of motion which will deepen the stretch, making it more beneficial. - You will also be able to use your own body weight to lean into the stretch. This is a great cool down for the end ...
10.6K viewsJan 19, 2022
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