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12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.7M viewsSep 22, 2021
Shorts
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
11.4M views
8 Minute Stretching Routine For People Who AREN’T Flexible!
Tone and Tighten
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
4.7M views
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility |
Mady Morrison
Stretching Exercises for Seniors
Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
YouTubeSeniorShape Fitness
220.9K viewsJun 27, 2022
10 Minute Standing Stretch Routine // Stretching Exercises for Seniors & Beginners
12:59
10 Minute Standing Stretch Routine // Stretching Exercises for Seniors & Beginners
YouTubeSeniorShape Fitness
562.3K viewsJun 13, 2024
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health
YouTubeMore Life Health Seniors
1.3M viewsApr 2, 2020
Top videos
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.7M viewsMar 30, 2023
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.4M viewsMay 18, 2019
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
YouTubeMady Morrison
18.2M viewsAug 8, 2021
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
10.7M viewsMar 30, 2023
YouTubeTED-Ed
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.4M viewsMay 18, 2019
YouTubeAnna McNulty
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
18.2M viewsAug 8, 2021
YouTubeMady Morrison
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.4M viewsJun 2, 2022
YouTubeTone and Tighten
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25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.7M viewsMay 26, 2024
YouTubeMady Morrison
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
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YouTubeMove With Nicole
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UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
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346.7K viewsJul 19, 2023
YouTubeNuffield Health
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Short videos

14:18
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9.7M viewsSep 22, 2021
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5:03
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YouTubeNuffield Health
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