“Stay back… without going back.” 4 load types. 3 hips don’t move back at all. 1 moves back a little, but never outside the foot. Everyone hears “stay back” and thinks backwards drift. This creates a timing nightmare. Staying back = Holding the ground. Keeping the back hip tucked. While moving forward. And once the load starts? That back hip shouldn’t stop moving until it unloads completely. Do this… and your timing becomes more consistent. #hitting #MLB #baseballlife #hittingdrills #baseball #ba
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When saying “stay behind the ball” or “stay back” it doesn’t mean sit and spin. You do want to fire forward but when driving forward, you have to go up against a strong front side. Doing so will allow you to stay behind the ball to drive it. #hitting #hittingdrills #mlb #softball #baseball | MegRem Softball
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Frontside work Stay behind. Stay Thru. Let it Fly . .maid Cree: @art_of_hitting . . .#baseball #baseballism #baseball⚾️ #baseballdrillsathome #baseballdrillsforkids #baseballlife #basbeallplayer #youthbaseball ##baseballtraining #hitting #baseballmom #softball #softballife #softballmom #beisbol #travelball #collegebaseball #collegesoftball | Power Up Wedge
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Keep the weight stacked on the back leg 💣 Let the body stay behind the ball until rotation and the barrel will party out front 🕺 🎉 . . . #DontBeAverage #Baseball #Hitting | Don't Be Average Baseball
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Young Beagle outdoor portrait with soccer ball, doggy put out tongue in hot summer day, slow motion shot. Dog stay behind ball on green-yellow grass at city park, turn head and look aside
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drills for staying "behind the ball"
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Support from behind 🏉 Give yourself and your ball carrier more options by slotting in behind as the support player. This gives you more options and allows you to be quicker to react when decision time comes. Keep Stacking Days 🧱 WalkTheWalk | SMPerformance
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