Somatic Movements | Dance Masterclass
dance-masterclass.com
Somatic Movements | Dance Masterclass
Learn how to combine your limitless creativity and your dancing into effortless movements by following simple steps. Instructor: Shahar Binyamini.
Mar 27, 2022
Somatic Dance Therapy
Dance Movement Therapy | Somatic approach in Psychotherapy | Moving Circle Adelaide
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Somatic Movements - Master creating unique dance moves by trusting your instincts Watch more on www.dance-masterclass.com 🩰 About this class Discover the power of intuition in dance and learn to trust yourself to overcome doubts and insecurities.Over the course of this class, you will learn how to unleash your creativity with simple steps to make your movements effortless. Activate your imagination with exercises to diversify your dance moves, improve rhythm, and dance with confidence. | Dance
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Somatic Movements - Master creating unique dance moves by trusting your instincts Watch more on www.dance-masterclass.com 🩰 About this class Discover the power of intuition in dance and learn to trust yourself to overcome doubts and insecurities.Over the course of this class, you will learn how to unleash your creativity with simple steps to make your movements effortless. Activate your imagination with exercises to diversify your dance moves, improve rhythm, and dance with confidence. | Dance
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2K views | Somatic Movements - Master creating unique dance moves by...
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This isn’t keep dancing, keep smiling, numb it all out energy. This is dance as medicine. 💊 . Let your movement assist your growth. Feel the anger. The grief. The joy. Keep going anyway. . Healing isn’t just being happy. It’s stomping. It’s shaking. It’s screaming in your body — then rising. . Dance is ✨ Somatic : it moves emotion instead of suppressing it. ☄️Ancient: used to process grief, change, and rebirth. 🪾Neurological: rhythm movement support brain health and nervous system regulation.
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This isn’t keep dancing, keep smiling, numb it all out energy. This is dance as medicine. 💊 . Let your movement assist your growth. Feel the anger. The grief. The joy. Keep going anyway. . Healing isn’t just being happy. It’s stomping. It’s shaking. It’s screaming in your body — then rising. . Dance is ✨ Somatic : it moves emotion instead of suppressing it. ☄️Ancient: used to process grief, change, and rebirth. 🪾Neurological: rhythm movement support brain health and nervous system regulation.
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