1.1K views · 24 reactions | Smiling Mind really works...we're backed by evidence! Check out our Evidence Based Guidelines ✔️ | Smiling Mind | Facebook

Start a new mindfulness routine! 👨‍👩‍👦‍👦 Smiling Mind’s Family Program helps build positive mental health habits to last well into the future. | Medibank

We need your help! Let's create a mindful generation. Imagine if you knew that today's children and future generations could be given the skills and presence of mind to cope with stress, relationship difficulties, anxiety and the pressures of a busy life through mindfulness meditation. Smiling Mind wants to deliver teacher training and resources to every school in Australia in 2017. Sponsor a student, a full class or an entire school. Donate via our Shout for Good page: https://shoutforgood.com/

6K views · 19 reactions |  We’re excited to share that the updated...

681 reactions · 110 shares | Incorporating mindfulness into your day is easy - we've partnered with Smiling Mind to enable families with the tools and resources for the whole family to enjoy together. | Medibank | Facebook

What’s in your child’s mental fitness toolkit? 🧠✨ We teach kids to put on sunscreen and eat healthy. Let’s help them build skills that protect their minds too. Try these activities in the free Smiling Mind App: 💜 Explore healthy friendships in “Building Relationships” 💭 Help kids get worries out of their heads with “Thought Butterflies” 😴 Play a calming bedtime game by searching for “Good News Break” What’s one small way you help your family build mental fitness? Share your tip below 👇 | Sm