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YouTubeNordixon
Want to master V2 in skating? One of the more challenging skate ski gears in XC skiing, V2 or one skate is well-worth the effort. It’s dynamic, powerful, and fast 💨 To truly master it, work on your skills off skis as well. Lateral bounds are a great starting point for balance before adding the rhythm and timing necessary for good cross country skiing. Follow along for more technique and training tips for XC ski season. #xcski #nordicski #wintertraining #skateskiing | MVB Coaching
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Do you feel like you have pretty good balance on your skate skis but, for some reason, your one skate (V2) still doesn't look quite right? Check in with how you are using your legs. How do you edge and push your skis? Do you flex your leg at the start of the push or do you mostly sway your body back and forth between your skis? | Nordic Ski Lab
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