Zinc is great for immunity, but the side effects can hit HARD — especially if you take it on an empty stomach. Nausea, stomach upset, diarrhea, and that weird metallic taste are the most common. Also important: long-term high doses can cause a copper deficiency, so stick to recommended amounts and talk to your pharmacist if you’re unsure. 💊✨ #creatorsearchinsights #pharmacytiktok #pharmacistlife #zincsupplement #medicationtips
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