Shoulder Blade Pain? Try This Simple Home Exercise to Release Upper Back Tightness and Tension
0:12
Shoulder Blade Pain? Try This Simple Home Exercise to Release Upper Back Tightness and Tension
37.1K views1 month ago
YouTubeWorkout Central Station
Tight Neck and Shoulder Blade Pain? Try This Easy Daily Stretch for Instant Relief
0:14
Tight Neck and Shoulder Blade Pain? Try This Easy Daily Stretch for Instant Relief
21.5K views3 weeks ago
YouTubeFitness Unity Center
Shoulder Blade Pain?
1:21
Shoulder Blade Pain?
56K views3 weeks ago
YouTubeDr. Joe Damiani, PT, DPT
One simple move to instantly relieve shoulder blade pain and upper back tightness
0:09
One simple move to instantly relieve shoulder blade pain and upper back tightness
14.4K views1 month ago
YouTubeFitness Unity Center
Shoulder Blade Stretches for Upper Back Relief
0:24
Shoulder Blade Stretches for Upper Back Relief
8.8K views3 weeks ago
YouTubeFamily Natural Health Therapy
Shoulder Blade Pain❓️ It’s Usually This❗️
0:55
Shoulder Blade Pain❓️ It’s Usually This❗️
949 views1 month ago
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Center
Solve Your Shoulder Blade Pain | Made 2 Move Physical Therapy
0:17
Solve Your Shoulder Blade Pain | Made 2 Move Physical Therapy
1.4K views1 month ago
YouTubeMade 2 Move Physical Therapy
0:45
Solve Shoulder Blade Pain with This Simple Move
1.3K views1 month ago
YouTubeXiaoxian Loves Roasting
0:18
Fix Tight Shoulder Blades and Upper Back Pain With This Easy Daily Stretch Routine
1.8K views4 weeks ago
YouTubeFitness Unity Center
0:08
One Simple Home Exercise That May Help Relieve Pain Between Your Shoulder Blades Naturally
23.9K views4 weeks ago
YouTubeFitness Unity Center
0:29
Shoulder Blade Pain + Headaches?
13.7K views1 month ago
YouTubeDr. Joe Damiani, PT, DPT
0:15
Shoulder Blade Discomfort? This Easy Trick Works Wonders
20.9K views1 month ago
YouTubeXiaoyue Cute Sand Carving
0:14
Effective Shoulder Blade Stretching Techniques
9.9M views5 months ago
TikToksynermuscle
1:36
Fix Shoulder Blade Pain: Neck & Rib Causes
7.6M views5 months ago
TikTokdrjoedamiani
0:24
Shoulder Blade Pain Relief: Effective Stretching Techniques
14.3M viewsApr 10, 2025
TikTokosteotiaofficial
0:29
Stretch Shoulder Blade pain away #shoulderblade #shoulderpain #midbackpain #rhomboidstretch #midbackstretch #viralvideo #fyp
4.2M viewsOct 4, 2023
TikTokdocjunreyespt
0:45
Effective Shoulder Blade Adjustment for Pain Relief | Chiropractor Therapy
1.9M viewsMay 24, 2024
TikTokocchiropractor
0:55
Understanding Left Sided Chest and Shoulder Pain: Common Causes and Remedies
1M viewsMay 7, 2024
TikTokdr_sulman_feroz
0:57
Rib Adjustment for Shoulder Blade Pain | Chiropractor
289.5K views3 months ago
TikTokocchiropractor
1:08
Rhomboid minor release — seated position, shoulder blade retracted to expose the tissue right off the spinous process origin. I'm anchoring with lateral tension toward the medial border of the scapula, then having the patient protract and reach across their body to create a full stretch through the muscle. They'll even use their opposite hand to pull the arm further — more reach, more release. Then I flip the approach: tension from the medial border of the scapula moving medially, same movement
22.3K views2 months ago
TikTokfixingpain
See more
Static thumbnail place holder