Shoulder Stand or Sarvangasana Easy Step by Step | Yoga for Beginners | Yogalates with Rashmi
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Shoulder Stand or Sarvangasana Easy Step by Step | Yoga for Beginners | Yogalates with Rashmi
The shoulder stand in Sanskrit is Sarvangasana translated: "Sarva" means All, "anga" means limbs and "asana" means posture. Sarvangasana is a great inversion to get your heart to relax and reverse the blood flow. It is also a good inversion to practice if you have thyroid related disorders. Follow Rashmi on Social Media Website: http://www ...
216.7K viewsOct 19, 2019
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