Senam Otak (Brain gym) Meningkatkan kecerdasan anak Melatih fokus anak Meningkatkan konsentrasi anak Meningkatkan keseimbanhan Koordinasi gerakan otot Meningkatkan keterampilan motorik halus Yuks lakukan rutin setiap hari Semoga bermanfaat #senamotak #braingym #brainboosting #fokus #konsentrasi #otakkanan #otakkiri #motorikhalus #kecerdasananak #anakcerdas | Eni Rostini

🧠 60-Second Brain Gym Challenge 🧠 This one’s all about moving different parts of the body in different ways. When we practise bilateral coordination (using both sides of the body with different patterns), we activate the prefrontal cortex l, the part of the brain responsible for focus, planning, attention, decision-making and working memory. This is also exactly why learning dance routines is so powerful. You’re not just moving - you’re sequencing, recalling, timing, adapting and problem-solvi