30-Minute Strength Training Workout With Dumbbells
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
30-Minute Cardio HIIT Workout
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
The PERFECT Beginner Workout (Sets and Reps Included)
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.1M viewsJan 11, 2021
YouTubeATHLEAN-X™
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…
20M viewsJul 21, 2015
YouTubeBodybuilding.com
Aerobics for beginners - 45 minutes | NHS
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M viewsJan 6, 2021
YouTubeNHS
25-Minute Hip-Hop Tabata Workout
24:33
25-Minute Hip-Hop Tabata Workout
6.2M viewsOct 20, 2019
YouTubePS Fit
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
2.4M viewsOct 24, 2017
YouTubeSilverSneakers
34:57
30-Minute Bodyweight Workout
3.7M viewsDec 22, 2019
YouTubePS Fit
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
7.1M viewsAug 17, 2020
YouTubeyes2next
30:38
30-Minute Cardio Latin Dance Workout
31.3M viewsApr 3, 2019
YouTubePS Fit
19:00
What Happens to Your Body When You Start Exercising?
5.5M viewsAug 6, 2022
YouTubeThe Infographics Show
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
1:08
Water Exercise
160.3K viewsJun 5, 2015
YouTubeYMCANorth
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2.1M viewsMay 8, 2021
YouTubeYanaFit
13:50
The BEST WAY TO START WORKING OUT FOR BEGINNERS
5.5M viewsMay 17, 2019
YouTubeCHRIS HERIA
27:51
Full Body Strength Training Workout for Seniors & Beginners // All Stan…
130.1K viewsApr 10, 2023
YouTubeSeniorShape Fitness
27:18
Strength Training Workout for Older Adults
595.8K viewsSep 27, 2017
YouTubeNational Institute on Aging
20:15
20 Min Physical Activities For Kids To Get Stronger
2.1M viewsNov 25, 2019
YouTubeLittle Sports
26:36
30-Minute Lower-Body Strength Workout with Warm Up - No Equip…
2.3M viewsMay 8, 2018
YouTubeSELF
2:46
These 20 at-home workout routines will transform your body I Vogue …
1.1M viewsOct 17, 2020
YouTubeVogue France
14:18
12 Exercises That EVERYONE Should Have In Their Program!
3.9M viewsNov 28, 2021
YouTubeATHLEAN-X™
1:40
Proof That Chinese Grandparents Are More Athletic Than You
291.1K viewsAug 27, 2014
YouTubeHuffPost
8:27
15 Min Full-Body Workout You Can Do From Home | Men's Health
97.8K viewsMar 31, 2020
YouTubeMen's Health
2:33
After 92 years, Japan’s ‘rajio taiso’ stretching exercises still a hit dail…
87.8K viewsJul 5, 2021
YouTubeSouth China Morning Post
0:50
Globally over 25 percent of adults aren't getting the recommended a…
Sep 6, 2018
ABC NewsDr. Nicky Mehtani
7:47
8-Minute Low Impact Dance Workout for Seniors
223.7K viewsFeb 19, 2021
YouTubeSilverSneakers
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.9M viewsSep 17, 2020
YouTubeTone and Tighten
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
350.5K viewsDec 6, 2020
YouTubeMore Life Health Seniors
8:12
Top 10 Benefits of Exercise
185.9K viewsOct 24, 2018
YouTubeDoctor Mike Hansen
See more videos
Static thumbnail place holder