FULL BODY WORKOUT💛 @maggienichols_fit • Ignite the flame of discipline within; let its relentless blaze fuel your path to excellence. • Train with me on my fitness app! Link is in my bio!💪🏼 • 4 rounds OH reverse lunges 12 each Single arm snatch 10 each arm KB swings 15 RDL to squat 12 Plank knee touches 30 Push up row 12 Pull thoughts 10 each Suitcase squat 12 Bicep curl to press 10 Running toe taps 30 seconds You got this! Dig down deep and conquer! #iam1stphorm #1stphorm #wedothework #duesp
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