Midas Movement on Instagram: "Full body dumbbell workout to build muscle & burn fat "
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Midas Movement on Instagram: "Full body dumbbell workout to build m…
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Instagrammidasmvmt
Midas Movement on Instagram: "Kicking off the week with some Core & Cardio work 🥵 [Full 20 Minutes workout video on my YouTube channel - midasmvmt] Rest: 20 or 30 seconds between exercises"
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Midas Movement on Instagram: "CABLE MACHINE CHEST MOVES: Add these to your next chest day workout to hit all sections. . ⚒️ Standing Cable Flye ⚒️ Low Cable Flye ⚒️ High Cable Flye ⚒️ Cable Crossover . #pushworkout #cablemachine #cableworkout #gymworkout #homeworkout #midasmvmt #trainwithmidas #fitness #strength #motivation #dedication #training #workoutroutine #pecs #chestday #chestworkouts #cableexercises"
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Instagrammidasmvmt
Instagram
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30 MINUTE FULL LEG WORKOUT AT HOME (DUMBBELLS ONLY!) - DAY 6
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YouTubeMidas Movement
Midas Movement on Instagram: "If you don't have a bench or just want to switch things up by training without one, here's a Dumbbell workout you can try for building those Chest muscles  ✅Rest: 1-2 Mins ✅Use Progressive Overload - Increase weights or rep count every new set ⚒️ Alt Floor Press ⚒️ Decline Hex Press ⚒️ Floor Low To High Flys ⚒️ Diamond Pushups"
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