13K views · 657 reactions | https://www.facebook.com/watch/?v=1542748323241320 | Florida Bushman | Facebook
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Here is a fun little cardio burst to build into your next cardio workout and add some spunk! Promise me won't trip and fall! ;-) | Trainer Lindsey
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Replying to @locklan berry Here are my 3 favorite cardio exersices I do to help me burn body fat, try these out and lmk what yall think!! I usually do one of these before lifting and I aim to burn a minimum of 120 calories per workout using these exersices. I have a few more so lmk if yall want a part 2!! #cardioworkout #cardioexercises #burnbodyfat #workoutsthatburncalories #workoutsthatdontsuck #workoutmotivation #bodyrecomposition #gymtok #gymgirl #weightloss #highprotiendiet #creatine #fyp #
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