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Struggling with knee pain? Knee pain can come from a variety of causes, but here’s one simple way to find some relief. If you’re dealing with discomfort, we’ve got @dr.myra_lifts right here in-house! She specializes in working with athletes and active individuals. Teaming up with both a health professional and your trainer can make a huge difference—helping you recover faster and get back to doing what you love! #kneepain #injuryprevention #recoverytips #mobilitytraining #strengthandconditioning
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