Kristen OKeefe on Instagram: "📣 NEW YOGA CHALLENGE ALERT! #LegUpWithBaydi Nov 19-23 Discover the power of one-legged poses! Join us in this challenge to test your balance and stability while refining your focus, strength, and equilibrium. Through mindful practice, you’ll build balance, confidence, and a deeper connection with your body’s capabilities. POSE LINE UP DAY 1 - Bird of Paradise or Hand to Big Toe DAY 2 - Camel split or 3-Legged Wheel DAY 3 - Compass or Shiva DAY 4 - Bow and Arrow inv

Katey Hoffman on Instagram: "Watch LIFE WITH KIKI’s brand new YOGA episode now! Special thanks to @oyflakecountry for letting us film at their incredible fitness studio and @nicole.nourished.soul for being the best yoga teacher ever! 律‍♀️ . . . #forkids #kidsmusic #kidsshow #youtube #yoga"