The Most Advanced Yoga Pose (Karnapidasana Tutorial)
0:17
YouTubeYoga Glow-HIN
The Most Advanced Yoga Pose (Karnapidasana Tutorial)
in this concise yoga tutorial. This advanced shoulderstand variation involves folding the legs over the head, promoting spinal flexibility and stimulating the thyroid gland. Ideal for practitioners seeking to enhance posture and calm the mind, Karnapidasana also aids in improving digestion and relieving stress. Join us on the mat and explore ...
680 viewsJul 1, 2024
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