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YouTubeLeoJessiPodcastClips
Was unterscheidet Cardio eigentlich von klassischem Krafttraining
Ist Kraftsport wirklich das neue Wundermittel oder wurde Kardio zu Unrecht gehyped? In dieser Folge diskutieren wir mit unserem Coach über die Mythen der Trainingslehre und den Vergleich zwischen Bodybuilding, Ausdauertraining und dem hybriden Ansatz. Was passt besser zu deinem Alltag? Den ganzen Talk gibt es in Folge #12! #kraftsport #kardio ...
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