Hurdle Walk Overs aka Marching
0:24
YouTubeCoach Welly
Hurdle Walk Overs aka Marching
Hurdle Walk Overs aka Marching. This is the easiest progression to having athletes lead with knee, and keep hurdle posture. Coaches, add this to your warm up
800 views1 day ago
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7.2K views · 214 reactions | •3 Hurdle Jump +1 Box Jump / AMRAP2 X2 . . . . . . #DTH07 #DTH07CT #Cross #Fit #CrossTraining #FuncionalTraining #Fittest #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training | Facebook
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