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Here are some trauma-informed stretches for Waist-Whining ✨ In our Step-by-Step training course we’re breaking down the structure of waist-whining as an integrative guide to healing and reconnecting with our wombspace! This practice will ignite your feminine essence while removing trauma stored in the Hips and gaining flexibility and mobility while we release what no longer serves. This is a worthwhile and in depth process to connecting with the Goddess that resides within you! visit the l!nk in
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