3 BEST EXERCISES TO REDUCE SWELLING FEET
0:17
YouTubeDr. Kelwin – Physical Therapy & Mobility
3 BEST EXERCISES TO REDUCE SWELLING FEET
Swollen feet? Send this video to someone who needs quick relief! Do these moves every day to gain more strength in your feet, increase flexibility, decrease pain, reduce fluid retention and swelling. 1️⃣ Tiptoe: 30 reps 2️⃣ Circular movements: 30 reps 3️⃣ Toe curls 30 reps 🌟 Save this video and get started today! #shortvideo # ...
209 views9 months ago
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