The Perfect Plank!
0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
How to Do a Plank
1:27
How to Do a Plank
47.5K views2 months ago
YouTubeDaru Strong
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
11.4K views3 weeks ago
YouTubeFitCommander
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
5 BEST Plank in 2026
2:21
5 BEST Plank in 2026
2.8K views2 weeks ago
YouTubeSo That's How You Do That!
1:00
3 minutes of plank’s every other day 🔥💪 | Plank Exercise
8.9K views1 month ago
TikTokmuscleguide24
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
2.3K views8 months ago
YouTubeWorkout Worthy
0:12
Plank Dumbbell Drag 🔥
30.1K viewsJan 1, 2024
YouTubeNikiFit
0:32
3 Strength Exercicses for FAST Low Back Pain Relief!
20.3K views4 weeks ago
YouTubeRehabFix
1:01
Today's Simple Core Exercise to Build Strong ABS #fitness #desifit…
766 views1 week ago
YouTubeGG Fitness | Smart. Strong. Sustainable.
0:15
4 Powerful At Home Exercises to Burn Belly Fat and Sculpt Your Co…
997.9K views2 months ago
YouTubeWorkout Fusion Hub
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
1:25
Entrenamiento intenso con Betina Gozo Shimonek
128.6K views1 month ago
TikTokjessicaalba
0:51
Walking the plank with Andy Anderson
102.6K views1 week ago
YouTubeSkate IQ
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
1:46
Satisfying laminate floor plank replacement! #flooring #laminatefl…
61.8K views2 weeks ago
TikTokflooring.foothills
See more videos
Static thumbnail place holder

Short videos

18:30
Longevity experts agree: a cluttered home can quietly …
2.6K views2 weeks ago
FacebookLifenews
0:33
This version of a plank is difficult. I couldn’t do them …
3K views4 months ago
FacebookJim Brown
0:41
Are planks too easy? Then it’s time to level up.Here’s …
33.4K views1 month ago
FacebookPersonal Trainer Alejandro
22:15
When a stroke happens, every second counts — es…
143.1K views1 month ago
FacebookLifenews
5:17
6 Relatives to Avoid After 70 (Number 5 is Shocking!) Ad…
34K views1 month ago
FacebookElderly Roots
18:53
2.6K views · 23 reactions | Cleaning the bathroom get…
1.3K views1 week ago
FacebookLifenews
0:54
Watch Diel Saw Masters Slice Oak the Old Way
1.2M views2 weeks ago
YouTubeUnEarthed
1:48
Plank Pushups Up-Downs: Brust, Trizeps und Core fü…
4.6K views2 weeks ago
YouTubeAndreas Heumann
2:32
Seniors: Build Core Strength to Stop Falling
1 views2 weeks ago
YouTubeSecond Wind Wellness
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Res…
11.4K views3 weeks ago
YouTubeFitCommander
1:15
Boost BALANCE and STRENGTH with 1 Simple E…
4.5K views1 week ago
YouTubeFront Row with Ed and Elizabeth
0:04
Professional Hardwood Flooring Installation Using …
71.9M views1 week ago
YouTubeI WILL RISE STUDIO
0:14
Hold This Plank For 60 Seconds | Build Core Stren…
1.3K views1 week ago
YouTubeFitness Fact USA
1:00
💪 Over 60? Do These 5 Holds Before It’s Too Late!
2 months ago
YouTubeSenior Wellness
0:06
Doctors Shocked: These 10 Daily Habits Skyrocket You…
17K views2 weeks ago
YouTubeSenior Wellness Tips
0:48
Over 50? How to activate your core doing a half plan…
857 views1 month ago
YouTubeNourish Fit Move - Thrive over 50
2:02
How to Walk Without Pain After 60 Using Simple Align…
1.7K views1 week ago
YouTubeSenior Wellness Hub
1:18
Chair Plank for Seniors: Strengthen Core, No Floor …
204 views2 months ago
YouTubeAdvantage: Age Well | Fitness & Care
0:06
Half Side Plank for Seniors💪🏼Core & Balance Str…
5 views2 weeks ago
YouTubeTrainer June
0:27
Fix Upper Back Stiffness with This 3-Level Drill
1.4K views1 week ago
YouTubeDr. Zaki Afzal | PT, Mentor, Business …
Static thumbnail place holder