1. Secure Attachment If you have a secure attachment style, you may have grown up in a household where love felt safe and consistent. Where your feelings were heard, your needs mattered, and you didn’t have to perform to be loved. You learned: “It’s okay to depend on others. I am worthy of love.” You communicate openly, repair after conflict, and love feels peaceful not like a test. 2. Anxious Attachment If you have an anxious attachment style, you may have grown up in a home where love felt unp
1. Secure Attachment If you have a secure attachment style, you may …
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Understanding your attachment style helps you name your deepest relationship fears, recognize how you manage them, and begin the process of healing attachment wounds. You can’t change what you can’t name, and knowing your style points you in the direction of growth, connection, and emotional safety. | The Secure Relationship
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