Rib Fracture Tips: 5 DOs and DONTs for Recovery
7:59
YouTubeAleks Physio
Rib Fracture Tips: 5 DOs and DONTs for Recovery
Rib Fracture Tips: 5 DOs and DONTs Hi everyone, In this video, I go over 5 Do’s and Don’ts after a rib fracture. DO’s 1.Do go for short walks Short walks around the house and even outside will be difficult in the early days. Do what you can, but try to slowly build up as each day goes on. 2.Do work on your breathing exercises This is ...
56.9K viewsMay 31, 2024
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