THE DL ONLINE WORKSHOP IS HERE! Hola amigos, Ruben here… Today at 7pm will take place the DL LEGACY SERIES - VOLUME 2. BOOK YOUR PLACE HERE: ttps://www.defencelabcourses.com/offers/poxWFdni (Convert to your time zone: https://24timezones.com/difference) For all those who have already booked their places… SEE YOU IN A FEW HOURS! For all those who have not booked their places… WHAT ARE YOU WAITING FOR? 5 pretraining videos Around 2 hours of LIVE workshop Lifetime access to the content… just $19.99
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THE DL ONLINE WORKSHOP IS HERE! Hola amigos, Ruben here… Today at 7pm will take place the DL LEGACY SERIES - VOLUME 2. BOOK YOUR PLACE HERE: ttps://www.defencelabcourses.com/offers/poxWFdni (Convert to your time zone: https://24timezones.com/difference) For all those who have already booked their places… SEE YOU IN A FEW HOURS! For all those who have not booked their places… WHAT ARE YOU WAITING FOR? 5 pretraining videos Around 2 hours of LIVE workshop Lifetime access to the content… just $19.99
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FacebookDefence Lab
Corporate Self Defence Training and Employee Workshops
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Today we will learn to defend ourselves against an open blow. For this we will use the Split Shape, shield and direct hit. Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, grou
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How to defend and attack with one movement Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking for the highest quality instr
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