Egg Nutrition Facts? [Vitamins, Omega 3, How Much Protein in Eggs?]
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YouTubeMichigan Foot Doctors
Egg Nutrition Facts? [Vitamins, Omega 3, How Much Protein in Eggs?]
🦶Eggs are a good source of protein and contain several other essential nutrients. Here are the approximate nutrition facts for a large egg (about 50 grams) based on USDA data:🦶 Calories: 70 Protein: 6 grams Fat: 5 grams Saturated fat: 1.5 grams Unsaturated fat: 3.5 grams Cholesterol: 186 milligrams Carbohydrates: 0.6 grams Fiber: 0 grams ...
15.9K viewsJul 5, 2023
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