For more videos on freestyle body position, click here - https://gosw.im/2wxL4jb How you present your body to the water in swimming is an important part of maintaining momentum. If you look at your body as a cross-section from the front, you’ll be amazed at just how much area you’re taking up. Here’s a quick thought for freestyle that should keep you moving forward smoothly instead of plowing through the water. Why Do It: Staying as narrow as possible when you swim makes your body more efficient