223 reactions · 12 shares | Ember @ember.empyre is showing the way落 Keep spinning and have fun  #flowbonacci #dragonstaff #flowarts #movement #flow | Flowbonacci | Facebook
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223 reactions · 12 shares | Ember @ember.empyre is showing the w…
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FacebookFlowbonacci
Keep calm and enjoy Damian's flow☺️ ➡️@damianekchlebicki Powered by the Flowbonacci Tri-Ying 🤘 #flowbonacci #dragonstaff #flowarts #movement #flow | Flowbonacci
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Keep calm and enjoy Damian's flow☺️ ➡️@damianekchlebicki …
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3.7K views · 19 reactions | الشاطيء انهارده ❤️ | Alex Homes | Facebook
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3.7K views · 19 reactions | الشاطيء انهارده ❤️ | Alex Homes | Facebook
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FacebookAlex Homes
After long flights, relocations, and endless hours on the road my body craves deep stretching. I love practices similar to yoga, but with the added challenge of using your own body weight. Aero stretching is one of my favorite ways to reconnect. It’s both strengthening and lengthening, while also working on spatial awareness and the vestibular system (especially with all the upside-down transitions) It’s truly one of my favorite recovery practices 👌 By the way I used to teach aero stretching ba
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After long flights, relocations, and endless hours on the road my bod…
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Wellcome
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