These recipes are some of our members' favourites - and shows that you shouldn’t be put off by the idea of a fasting diet. Our nutrition team has designed all of our meal plans to ensure they are not only delicious, but packed with good fats, protein and fibre to keep you satisfied and fuller for longer! A Mediterranean-style diet also come with a host of health benefits, such as weight loss, reduced risk of chronic illness and better mental health. ⁠ If you’d like to experience just how satisfy

8.6K views · 112 reactions | Fuss-free recipes? The Fast 800 Easy Recipe Book has 130 recipes that are quick and simple! You can find more easy recipes here  https://bit.ly/TF800resources | The Fast 800 | Facebook

The Fast 800 Online Programme offers weekly, time-saving meal plans and automated shopping lists to get you organised. There are more than 400 tasty and easy recipes, designed by our nutritionist, and flexible recipe serves to help when cooking for others. ⁠ ⁠ There are recipes available for all 3 approaches of The Fast 800, including The Very Fast 800, The New 5:2 and The Way of Life. ⁠ ⁠ Try our meal plans and all our real support as you need it, including motivation and guidance from fellow m

The Fast 800 is a step-by-step weight loss programme with delicious meal plans, guided workouts and support to help you change your life for the better. Imagine what you could find when you lose weight. Lose weight, find freedom 💖 Start today with 30% off, via our website only. Follow the link below👇️ https://bit.ly/TF800FreeTrialFacebook | The Fast 800

Our meal plans are created by a nutritionist and carefully planned based on the latest science to support long-term health. Creating calorie-controlled meal plans is easy. But, getting them right to help you thrive through your journey on The Fast 800 requires a lot more attention than meets the eye. It takes a lot of planning and experience to create weekly meals that are balanced for variety, nutrition, calories, protein and deliciousness! And – most importantly – your meals will keep you full