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Barbell Cleans require explosive power during the hip extension phase and uses a great deal of the lower body’s powerhouse muscles – the hamstrings and the gluteal muscles in particular. Learn weightlifting at Rave Fitness Studio. #barbellclean #olympiclifting #power #strength #fitness #fit #gym #barbell #exercise #kolkata #kolkatafitness #ravefitnessstudio | Rave Fitness Studio
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