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We have more than enough data to show that 1. Large people have high metabolic rates. 2. Overweight and obese people who claim to be diet resistant often misreport their intake and expenditure. Once we accept reality, we can begin to enact change. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these
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