Dumbbell Clean And Press - Full Body Power 🔥🔥
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YouTubeClem Fitness
Dumbbell Clean And Press - Full Body Power 🔥🔥
We're doing a new move in our workout this week: the dumbbell clean and press 🔥🔥 You will love it. It's so good for full body power development but requires some practice ;) 👉 Keep the dumbbells close to you, don't let them swing in front of your 👉 Use your legs! Do a quarter squat to generate power to propel the dumbbells to your ...
3.3K views1 month ago
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